I'm officially recovered from back surgery and have been pretty much in non-stop motion ever since. I have a half marathon in two weeks and I really needed to catch up on some miles but with a promise to myself that I will not skip strength and cross training! That is what is going to keep my back strong enough to keep running - hopefully forever.
Over the weekend I took part in a 24 hour adventure race called Questival. I was worried about hanging with my younger friends for this one and it turned out to be one of the best things I've ever done. Our team page is here if you want to see all of the shenanigans!
There were crazy challenges all over the city at all times of day. So so so SO far out of my comfort zone. It was all unknown and completely out of my control. (Oh and we had half marathon training during it all!)
But it was also was a big step in my physical recovery and a huge step in my mental recovery. I felt comfortable being out and about in the city again. I was excited about the unknown and I was only really anxious a few times. I truly had a blast and that has not happened very often in the last 7 months.
I'm going to try to live here for a while outside the zone. Just to see what happens. Less control and more going with the flow. I'll keep you posted!
Speaking of going with the flow, New York Marathon lottery is tomorrow. We will know if I'm running a marathon or not this year in less than 24 hours. Kind of exciting!!