A great week

I was hoping to have time today to do a nice, long, thought provoking post but I just finished working and have to leave for yoga in 10 minutes.

I worked my butt off this week. I ate flawlessly despite a dinner party mid-week and a concert last night. I ate smaller portions and I was drenched with sweat every day from working out. I was in total control and it worked.

3 pounds down! Every one of them earned! :) We are almost to the teens! Have a great weekend everyone!