Monday mix tape

How did it get to be August already? I've done nothing but work 16 hours a day for the last 7 days in row - including all weekend. I'm trying not to feel sorry for myself but I feel like crap after not exercising AT ALL. My eating hasn't been great but I maintained my loss and right now, that's a victory! I'm reigning it in and scheduling some non-negotiable exercise time this week. Clients can wait an hour. I've got to get some miles in. The 3-day is less than 3 months away!

Have y'all seen this new Nike campaign?

This message is so incredibly true and I'm so glad to see them putting something out there that real people can relate to. Way to go Nike.


Because I've been working so much, I have nothing else to report other than the latest version of my software so it's a short mix tape today. Have a great week!!