Monday Mix Tape

Hi y'all it's FALL here in Atlanta today and I couldn't be happier about that after the single most humid running weekend of my entire life. Overall it hasn't been a bad summer but these 90 degree 90 percent humidity days make me question why anyone would leave the house much less run :)


Saturday before sunrise I was up for hill work day with my half marathon trainees. I had my first fall off the bike the Wednesday before and was nursing a very sore and scraped up elbow but I went anyway. This was the first time I had ever done something like that on purpose. We ran 6 miles and I made it up that hill 10 times.

It was so humid you could see it beading up on my clothes but we had a great guy leading the run that had some really great advice. Adding to the list of things I never thought I'd hear anyone say ever, he was running with me for a minute and said I had an advantage on the hill because I was a "compact runner". I could have jumped for joy but I had to keep my perfect, compact hill running form :)


Sunday, again before sunrise, I was up to run my second ever relay race with the same awesome team I had last year. There are things about the team aspect that love and some that I don't. It's so much fun before and after but I put so much pressure on myself and work so hard that I end up running 9 minute miles on the verge of death :) I'm going to continue to justify it as a character building activity and try not to do that too often!


In other news, I finally decided what to do with all my race bling. There's never going to be enough space to hang up all my bibs so I put the special ones on the wires with the medals and all the other ones on a ring on the end.


It's getting close to a year since I hit my goal weight but things but there are some things that still stop me in my tracks.

This is the robe that I put on when I go to the salon to get my hair done. This exact robe used to not tie around my giant waist. I could close it at the top but the gap below was so big I had to hold it closed the whole time so no one would notice. Now it could wrap around me twice. How is that even possible?!?

This one, I'm not even really sure what to say about. Never would have dreamed it. Never necessarily wanted it but hell I'll take it! I'm totally that girl that walks into a store and is all like "do you have this in a zero?" LOL.


I'm inspired and life is awesome. Have a happy, healthy week!!