While 47 is not normally a milestone birthday it was a big one for me. My dad died a couple weeks before his 47th birthday and so much of my motivation to get healthy came from wanting to make it to this birthday. And beyond.
I wasn't looking forward to it without my husband but my friends and family MORE than made up for his absence this year. I'm not sure I could have gotten through it without them.
My celebrating involved lots of partying but also a half marathon. The race was tough but it was worth it because I got to spend 2 hours and 44 minutes with some of my best friends running through my city and then celebrating with them the rest of the day. This is how I'm trying to find my balance these days - making exercise fun and not over indulging unless I've REALLY earned it.
It's not easy right now. I've been sobbing myself to sleep almost every night and waking up confused but I've been told (by a professional) that unfortunately that is pretty normal. I know it won't be forever but it sure feels like it right now. The holidays are NOT helping.
I made it though. 47 and stronger than ever. Here's to another 47 more. Maybe by then I can win my age group finally :)