How much did she lose this week?

the Captain James Tiberius Kirk Keepsake Ornament. (in honor of the movie)

.4 pounds

I went back to my Weight Watchers meeting which I really needed to do!

I can't believe I've been missing out on this morning walk...for 2 years! Yes, I have allowed my husband to walk both dogs while my lazy fat lard ass stayed in bed. We live right by East Lake Country Club which is the last stop on the PGA tour every year. It's absolutely gorgeous but I've never seen it as pretty as it is in the morning. Our neighborhood is very quiet for a city neighborhood but in the morning, it's dead silent with the exception of an amazing chorus of birds. If that wasn't enough, my oldest dog Sophie looks so proud to have her mom out walking her.

Last night's Biggest Loser was so inspiring. I think all the contestants touched on the fact that they missed out on so much of life by being obese. THAT is my reason for striving to be healthier and losing this weight. While they were doing the marathon, I came to the conclusion that I have done 4.5 marathons as a 3-Day walker which I had honestly never thought about. If I can do that, I can totally run one one day!

I'm going to my water aerobics class tonight even though I walked this morning. I'm pushing myself to work harder so I can lose 2 pounds a week instead of the 1 I have been averaging.

All in all, not a banner week but I'll take it. My 5% goal is only 2 pounds away. I know I can do that by next week!